Amount of Niacin in Beans, fava, in pod, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, fava, in pod, raw there is 2.249 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Beans, fava, in pod, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Beans, fava, in pod, raw

Beans, fava, in pod, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, fava, in pod, raw are listed below.

Water 72.6 g 72.6%
Energy (calorie) 88 kcal
Energy (joule) 368 kJ
Protein 7.92 g 7.92%
Total lipid (fat) 0.73 g 0.73%
Ash 1.12 g 1.12%
Carbohydrate, by difference 17.63 g 17.63%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 9.21 g 9.21%
Calcium, Ca 37 mg 0.04%
Iron, Fe 1.55 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 129 mg 0.13%
Potassium, K 332 mg 0.33%
Sodium, Na 25 mg 0.02%
Zinc, Zn 1 mg
Copper, Cu 0.402 mg
Manganese, Mn 0.661 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Beans, fava, in pod, raw